All content on this personal blog is copyrighted and owned by Nikkie Affholter and unless otherwise stated. If you have a question or need to contact me for any reason, please contact me at


The views and opinions expressed on this blog are purely my own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question. This blog does not contain any content which might present a conflict of interest. Sponsored posts and affiliate links will always be disclosed up front.  If you would like to share a photo or quote from this blog site, please feel free but link it back to this site.


I do not share personal information with third-parties nor do I store information collected about your visit to this blog for use other than to analyze content performance through the use of cookies, which you can turn off at anytime by modifying your Internet browser's settings.

I am not responsible for the republishing of the content found on this blog on other Web sites or media without my permission. This privacy policy is subject to change without notice.




Every post on this blogging website is for informational purposes only and are based on my own personal experience, opinions, and/or research. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. I am not a doctor, nurse, or licensed healthcare practitioner. If the reader or any other person has a medical concern, they should consult with an appropriately-licensed doctor or other health care worker.
The information and opinions on this website are not meant to diagnose, treat, cure, or prevent any disease. Always consult your doctor before beginning any type of herbal, diet, or exercise regimen. Nikkie Affholter at assumes no responsibility for the use or misuse of this material.

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